Sessions and Approach
My approach in sessions is client-centered and collaborative. I listen carefully with acceptance for how you are showing up in the moment and make room for your reflections. Together we can identify places that feel stuck and goals you want to move toward. To best assist you in listening, the therapeutic frameworks I use most often are psychodynamic, existential, and mindfulness approaches.
Specialties
Anxiety
Coping Skills
Parenting
Highly Sensitive Temperaments
Treatment Orientation
Strength Based
Existential
Family Systems
Humanistic
Person-Centered
Psychodynamic
Relational
Somatic
Mindfulness
Issues
Attachment
Grief and loss
Sensory Sensitivities
Relationship Issues
Perfectionism
Self Esteem
Stress
Women's Issues
Life transitions
Pregnancy and post partum
Fertility Issues
Age
Adults (ages 18 and up)