About

I am a licensed mental health counselor in the Seattle area. I received my master's in counseling in 1999 from Seattle University and have worked with adults and children in various settings, including community mental health, private practice, research, and alternative education.

I help individuals better cope with anxiety, depression, grief and loss, and life transitions. My early years working with children and families provided me with a strong foundation in family systems and relationship dynamics.

re·spire verb

recover hope, courage, or strength after a time of difficulty.